Andy said: “ Are you looking to improve your fitness levels – here’s an option for you, with all abilities welcome. Fitness sessions for all, available in Sheffield as from Monday 20th March.
• Are you looking for no-nonsense, no frills, fitness sessions to suit everyone, whatever your age, size, weight or ability?
• Are you looking to lose weight, get fitter, or both?
• Would you like to train with like-minded people who have the same goals as you?
• Would you like to have fun whilst training?
“If your answer to any of the above questions is ‘Yes’, then this is the ideal fitness solution for you. Whether you are a complete beginner, looking to improve or a regular exerciser, we can help you to achieve your fitness goals. You will work hard in the sessions, but in a fun environment, and, most importantly, at YOUR fitness level. The aim of the sessions is for you to be able to see a gradual and sustained improvement in your fitness levels, in order to achieve YOUR ultimate fitness goal.
“I know it’s only mid-March, but it’s never too early to start training for your Summer Fitness tests, so this year I am going to run sessions on both Monday and Thursday evenings, details as below. For those of you who are no longer active, or have coaching/mentoring/administrative responsibilities, or are not part of the refereeing community and you may have different fitness / weight loss goals, please feel free to come along and/or publicise the sessions, it would be great to get as much support as possible. As always, everyone is welcome.”
Starting on Monday 20th March
When: Every Monday evening - 6pm to 7pm
Where: Gym @ Lucy Locket Loves, 348 Cemetery Road, Sheffield. S11 8FT
Cost: £5 per session to pay towards the cost of the venue
Starting on Thursday 30th March
When: Every Thursday evening - 6pm to 7pm
Where: Don Valley Bowl (adjacent to Ice Sheffield), Coleridge Road, Sheffield. S9 5DA
Cost: Voluntary Contribution to Bluebell Wood Children’s Hospice
If you want to train with family, friends or work colleagues, bring them along too! Please also publicise on your social media feeds, thanks.
Andy commented: “I am looking forward to hopefully seeing you at the sessions, or alternatively thank you in advance for helping us promote them.
Any questions, please give me a call or drop me a text on 07785 536261.”